Here is a free gift for you! These are extremely powerful ways to change your thinking. In the moment, when you start dwelling on everything that is not going well for you, you have a choice.
1. You can choose to keep going that direction, making you feel worse and worse. OR...
2. You can choose to change those thoughts that make you feel horrible.
But how do you do that? Here are some very POWERFUL but simple and fast ways you can do just that. I do it so much now its just natural, but sometimes I still need a good reminder here and there. Please Enjoy!
DISCLAIMER Note: An Emotion/ Body Code Practitioner and LifeCoach do not diagnose medical problems nor is it a substitute for the need for medical attention or Psychological counseling. What TEC and TBC can do is discover and release emotions trapped in the body that are contributing to mental and/or physical issues, which then frees the body to balance with its own healing intelligence. Lifecoaching can help you discover how to change your thoughts so you can create happier experiences that can move you forward in your life.